Having It All By Finding Your Balance

by Heather on March 3, 2010 · 8 comments

Last week I posted an article, “The Super Secret Recipe to Having It All (Learned While Cooking Brown Rice, Kombucha Tea and Green Leafy Vegetables)”  This is a video post to answer a question about how to find your own mix and balance when you want to have it all.  

 

You can read Part 1 here: The Super Secret Recipe to Having It All 


  • http://www.unclutter-organize-transform.com/ Sue Rasmussen

    Love your video, Heather! Today I'm focusing on Yin…yoga, a hike, and unstructured time!

  • http://www.soulfilledlife.com Heather Gray

    Confession time…I am someone who for YEARS suffered from too much Yin. I fell into the spiritual rat race of – if I meditate more, do even more nutritional cleansing, be a better “course in miracles” student, think even more positive thoughts…then I will be fulfilled.

    Without a balance of yang I was more confused, frustrated and spinning my wheels.

    Are you a recovering yin or yang – er?

  • http://www.soulfilledlife.com Heather Gray

    I love when it's time to balance things out with some Yin. And it's always when the great inspirational ideas flow in…………………Enjoy Sue!

  • cherrynorris

    Great video, Heather!

    Couldn't agree with you more about the balance of yin and yang to have it all. It's an art :)

    I was raised using more yang, but the value of balancing with yin is priceless!

  • http://www.soulfilledlife.com Heather Gray

    Hi Cherry.
    Yes, the Yin is absolutely priceless. It's where those life changing, fortune making creative ideas are born!
    Love your use of the word “art”! It's a great way of looking at the creative mix we need to produce a life we love.

  • http://www.soundbiteshaman.com/ Isabel Parlett

    Heather,

    I so agree with this!

    I find in business communication, the magic happens when both these energies are present.

    And business success as well requires both.

    Isabel

  • http://soundbiteshaman.com/where-are-you-getting-in-your-own-way-growing-your-business Where Are You Getting in Your Own Way Growing Your Business? — Soundbite Shaman
  • http://www.soulfilledlife.com/2010/02/19/recipe-to-having-it-all/ The Super Secret Recipe to Having It ALL | Soul-Filled Life

    [...] Watch Part 2 of “The Super Secret Recipe to Having it All” — Mixing It Up and Finding Your YIN/YAN… [...]

Previous post:

Next post: