The Real Truth About Your Body
Your body is the most important, the most intimate, the longest-standing relationship you will ever have. EVER. You are born in her, and you will die in her. Yet, I am guessing that, like most women, you may be treating her like sh*t. Or simply ignoring her needs?
There’s almost nothing so complicated for a woman than her relationship to eating and to her body. From the time we are young, the messages to look a certain way -and eat a certain way – abound. They are relentless, harsh and compelling. We believe them to be “truth” and we live our lives accordingly.
Yet, the truth is, nothing about these “truths” could be further from the truth…
Join me Monday, June 7th, right here at www.soulfilledlife.com for another LIVE Blog Event with Special Guest Expert, Karen Schachter, an extraordinary holistic health counselor and founder of “Dishing with Your Daughers.” You don’t want to miss this lively, intimate conversation!
Karen will be answering your questions LIVE on how to embrace the one relationship that lasts a lifetime (the one with your own body). This is a very cool process for you and the first time that Karen has offered advice as a guest blogger.
It’s happening Monday only! Mark your calendars and drop by soulfilledlife.com June 7th to ask your questions. See you there!
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Karen Schachter is a licensed clinical social worker, certified health counselor, and founder of “Healthy Bodies, Happy Minds” and “Dishing With Your Daughter ™” which offer a variety of programs and services to help girls and women experience nourishment, good health and deliciousness in their relationship to food, eating and their bodies.
After receiving her Masters in Clinical Social Work from Smith College School for Social Work in 1994, Karen worked in various settings offering psychotherapy to children, adolescents and adults. In 2006, after realizing the impact of nutrition on mental health (as well as on all aspects of life), Karen pursued a certificate in health counseling at The Institute for Integrative Nutrition in New York City (in 2005-6), and became certified by the American Association of Drugless Practitioners.
Karen has combined her years of psychotherapy experience and her knowledge of nutrition to create a variety of holistic programs, including healthy eating classes for children, workshops, retreats and classes for girls as well as adults, mom-daughter retreats, and health counseling for adults, teens and families. Her programs inspire and support people to value themselves, tune into their intuition, and nourish their bodies, their minds and their spirits. Karen believes that “good nutrition” is only one piece of the “health” and wellbeing puzzle. We must teach our children (and ourselves!) that good health and true nourishment come from paying attention to, and respecting, our bodies, our food and our lives.
www.healthybodieshappyminds.com
www.dishingwithyourdaughter.com
I am an innovative coach and love inspiring you to find soul-satisfying success for your creative endeavors. I am also a writer, author, and "laptop lifestyle" enthusiast.
