Beautiful Change Starts Here

All great journeys have a beginning. 

If you were a client, sitting in front of me for the first time, a question I may ask you is: "What sucks the most right now?"  I know this is blunt and there is a reason for it. Suffering is a signal for where change is most wanting to happen in your life. 

Struggle, anxiety, anguish... these emotions represent off-tracknessThey point to aspects of your life (or how you are living it) that are ripe for the biggest shifts, healing and transformation. And I like to begin with low hanging fruit.

Life is also multifaceted, overlapping and interconnected. I would want to discover how this initial area of dissatisfaction or struggle intersects with the other areas in your life.  I would want a snap shot of your entire life pie, not just a single wedge. For this I may guide your through a Soul-Check In process, using a favorite tool known as The Wheel of Life.

The Wheel of Life is a simple yet powerful technique to help you identify the areas of your life that are on track and the areas that are off track. It takes less than 15 minutes to complete and provides you with an honest appraisal of where you are right now. This clarity empowers you to bridge the gap of where you are to where you want to be.

I have created a resource page to walk you through my approach to creating beautiful life change. Part One, The Soul Check-In, guides you to create your own visual Wheel of Life snapshot, journal your insights and begin to plot the road ahead. 

Click the button to begin your own spring renewal, Soul-Check In process. 

Heather Gray

I am Heather Gray, a life coach, published author, and the founder of Soul-filled Life. I’ve spent thousands of hours helping creative, gorgeous individuals articulate and create lives that they love.  I draw from a background in Psychology, Life Coaching, and Energy Healing to move you towards personal breakthroughs and beautiful life change.