Coming Up For Air

Have you ever needed to give yourself a permission slip to do the thing you really wanted to do? 

For the past couple weeks I have been holed up on most days at one of the local library branches in my community, surrounded by inspiring books and deep into the creation of the Clarity Playbook. And I am so happy.  Rain or shine (and actually the weather in upstate NY has been super chill for May) finds me wanting to continue with the flow of creation.

Flow is one of the clues to Clarity. Here is a definition...
 

Flow, also known as ‘the zone,’ is a mental state in which a person performing an activity is fully immersed in a feeling of energized focus. When you are in flow, you are completely involved in the activity and fully enjoying the process. In essence, flow is characterized by complete absorption in what you are doing.

If you are looking for more Clarity for yourself, notice what activities put you into your flowDo more of that.  I am happy to sign your permission slip.  :-)

Writing the Clarity Playbook has been a unique experience.  It feels more like sculpting than writing for me. The playbook is going to be full of images and Playsheets.' The process has been less planning and more intuiting.  I am deeply trusting the flow and taking breaks when the energy begins to feel forced or inauthentic.  I have been guided to images as well as resources along the way. 

Here is a preview of some of the pages...

 I will keep you posted on this project.  I am aiming to have it complete this month.  (In my original announcement I thought it would be sooner...this Playbook is turning into more than 100 pages and dozens of Playsheets!)

The good news - you can still win a free copy.  And I will be giving away more than one copy!

Heather Gray

I am Heather Gray, a life coach, published author, and the founder of Soul-filled Life. I’ve spent thousands of hours helping creative, gorgeous individuals articulate and create lives that they love.  I draw from a background in Psychology, Life Coaching, and Energy Healing to move you towards personal breakthroughs and beautiful life change.