Workshops + Events



Reiki Level 1

Balance yoga and Fitness

Webster, NY: May 14-15, 2016

In this workshop you will learn how to give yourself Reiki treatments and how to give Reiki to others. You will also receive four Reiki attunements (the process that opens up an energetic channel within you so that you can easily access and send reiki).

At the end of the two days, you will be certified as a Reiki I level practitioner.

Reiki is based on ancient healing traditions from Asia that balance the physical body system, electromagnetic fields, and subtle energies in and around the body. Reiki came to the West in its present form from Japan ("rei ki" is Japanese for "universal life force energy") and has been practiced in the United States for over 65 years.

Reiki helps reduce stress, relieve pain, balance emotions, and facilitate personal and spiritual growth. Reiki accelerates and supports the body's natural healing processes whether in trauma situations or for general prevention and wellness.

Reiki is completely non-invasive; practitioners use a soft, light touch on the body or place their hands above the body to focus this spiritually guided, intelligent energy.

Reiki can be used with plants and animals, on food and water, as well as to clear rooms. Reiki can be channeled to anything you can put your hands on. If you are a Reiki 2 Practitioner, you can also channel Reiki beyond space and time through the "distance or absentee healing" method.

Reiki is a spiritual practice and a form of meditation that traces its origins to ancient Eastern philosophies and mystic knowledge of energetic fields. In the mid-19th century Mikao Usui unified much of this knowledge into the practical and easily-applied technique now called Reiki.

Reiki is not so much about "doing" as it is about "receiving" and being in natural, optimum alignment. Reiki supports one's personal and spiritual growth.

About Heather Gray:

Heather Gray received her Reiki Master and Teacher certifications from the Reiki Arts Continuum in New York City in 2003. 

She has taught Reiki Level 1 and 2 at the Open Center in NYC and has provided private Reiki sessions in a variety of setting and to hundreds of individuals over the past 15 years. Heather is also a Certified Holistic Health Counselor, Soul Coach and Martha Beck Life Coach. 

Go to our events page for details and to sign up. >>




Here is a list of topics that I have taught or am developing into future workshops: 

  • Let Your Heart Sing Vision Retreat
  • Life Quest: Finding True North No Matter What
  • Transforming Life Meltdowns into Golden Opportunities
  • How to Read the Akashic Records
  • Reiki Level One and Two
“The experience of the Vision Retreat has left me with peace and confidence that I am more than enough right now and I have faith in the future.”
— Tasha

Are you interested in hosting a workshop?  Contact me to discuss.